Rachael Ray Banana Sushi Recipe

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Rachael Ray Banana Sushi
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Ingredients:

Directions:

  1. Lay two of the bread slices out onto the counter and lay the other two over the first two so that they overlap slightly.
  2. Using a rolling pin or wine bottle, gently flatten the slices of bread and press them together at the seam.
  3. Gently spread your favorite spread evenly over both of the bread pieces and lay a whole banana in the middle of each.
  4. Carefully roll up the bread around the banana, bringing one long end over to the other.
  5. Slice each log into 6 pieces that are 1-1 1/2” thick and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.44 Kcal (1342 kJ)
Calories from fat 152.96 Kcal
% Daily Value*
Total Fat 17g 26%
Sodium 156.58mg 7%
Potassium 473.3mg 10%
Total Carbs 34.23g 11%
Sugars 11.72g 47%
Dietary Fiber 4.87g 19%
Protein 11.55g 23%
Vitamin C 5.3mg 9%
Iron 1.8mg 10%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 266.48 Kcal (1116 kJ)
Calories from fat 127.2 Kcal
% Daily Value*
Total Fat 14.13g 26%
Sodium 130.21mg 7%
Potassium 393.6mg 10%
Total Carbs 28.47g 11%
Sugars 9.75g 47%
Dietary Fiber 4.05g 19%
Protein 9.61g 23%
Vitamin C 4.4mg 9%
Iron 1.5mg 10%
Calcium 47.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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