Rabbit With Cider in Prunes Recipe

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Ingredients:

Serving

4 rabbit joints
1 tbsp seasoned flour
225 g streaky bacon or 225 g pancetta
1 -2 tbsp oil
2 large onions, peeled, halved and thinly sliced to form crescents
1 garlic clove, chopped
300 ml stock
1 bunch herbs ( parsley , thyme , bay leaf)
salt & pepper
110 g pitted prunes
whipping cream (optional)
butter (optional)
300 ml cider or 300 ml white wine

Directions:

Dust rabbit joints in flour.
Wrap each piece in strip of bacon, securing with toothpick.
Heat oil in large saucepan.
Gently sauté onion & garlic.
Transfer to flameproof casserole dish.
Brown rabbit in frypan.
Add these to casserole.
Pour cider (or wine) & stock over rabbit.
Add herbs & seasoning.
Gently heat until barely simmering.
Cover & continue to simmer very gently for 1 - 1 1/2 hours until rabbit is tender.
Add prunes 15 minutes before time is up.
To serve place rabbit pieces on shallow platter.
Quickly boil the sauce to reduce & thicken.
Stir in 1 - 2 Tblsp of cream OR butter if using.
Pour sauce all over the rabbit and strew with croutons & chopped parsley.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	612.23 Kcal (2563 kJ)
Calories from fat	317.91 Kcal
		% Daily Value*
Total Fat	35.32g	54%
Sodium	293.11mg	12%
Potassium	729.68mg	16%
Total Carbs	38.29g	13%
Sugars	19.32g	77%
Dietary Fiber	3.47g	14%
Protein	34.62g	69%
Vitamin C	8.8mg	15%
Iron	1.3mg	7%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	143.54 Kcal (601 kJ)
Calories from fat	74.54 Kcal
		% Daily Value*
Total Fat	8.28g	54%
Sodium	68.72mg	12%
Potassium	171.08mg	16%
Total Carbs	8.98g	13%
Sugars	4.53g	77%
Dietary Fiber	0.81g	14%
Protein	8.12g	69%
Vitamin C	2.1mg	15%
Iron	0.3mg	7%
Calcium	14.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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