Calories in Usda Prune puree

283Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Prune puree

Amount Per 110 g
Calories 282.7 Kcal (1184 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.02g 0%
Sodium 25.3mg 1%
Potassium 937.2mg 20%
Total Carbs 71.61g 24%
Sugars 42.9g 172%
Dietary Fiber 3.63g 15%
Protein 2.31g 5%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 4%
Iron 3.1mg 17%
Calcium 34.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 283 calories

Let's Burn 283 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 110 g
  • Cal: 14.1 %
  • Fat: 0.3 %
  • Carb: 23.9 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.3%)
  • Protein (2.7%)
Add your comment
User Reviews of prune puree
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top