Trim all external fat from pork roast.
Slice onions to about 1/8 inch thick slices and place in bottom of crock pot.
Rub pork roast with garlic powder on all sides and place on top of onions.
Mix 5 ounces of marinade with 1/3 cup of water and pour around roast.
Spread minced garlic evenly over top of roast.
Cover and cook for 4 1/2 hours on high or 8 - 9 hours on low until meat has seperated from the bone.
Remove pork from crock pot and shred with 2 forks.
Remove onions with sloted spoon and place over shredded pork.
Serve over white rice.
Serve remainder of the bottle of marinade to drizzle over pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	849.01 Kcal (3555 kJ)
Calories from fat	245.3 Kcal
		% Daily Value*
Total Fat	27.26g	42%
Cholesterol	272.1mg	91%
Sodium	1623.78mg	68%
Potassium	1710.32mg	36%
Total Carbs	51.65g	17%
Sugars	2.27g	9%
Dietary Fiber	1.36g	5%
Protein	91.99g	184%
Vitamin C	4.5mg	8%
Iron	6.3mg	35%
Calcium	99.6mg	10%

Amount Per 100 g
Calories	121.69 Kcal (509 kJ)
Calories from fat	35.16 Kcal
		% Daily Value*
Total Fat	3.91g	42%
Cholesterol	39mg	91%
Sodium	232.74mg	68%
Potassium	245.15mg	36%
Total Carbs	7.4g	17%
Sugars	0.33g	9%
Dietary Fiber	0.19g	5%
Protein	13.19g	184%
Vitamin C	0.6mg	8%
Iron	0.9mg	35%
Calcium	14.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19

Points
21

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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