Pork and Green Chile Stew Recipe

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Pork and Green Chile Stew
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Ingredients:

Directions:

  1. Dice the pork butt, removing as much fat as possible.
  2. Throw everything in the crockpot on low, go to work and come home to green chile stew.
  3. Serve with flour tortillas, lettuce, tomatoes, sour cream, guacamole, salsa.
  4. I also like to add a couple cans of hominy-then you have posole.
  5. You can do this on the stovetop or oven, as well.
  6. Just simmer til the pork is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.19 Kcal (298 kJ)
Calories from fat 23.05 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 21.73mg 7%
Sodium 78.45mg 3%
Potassium 155.8mg 3%
Total Carbs 3.27g 1%
Sugars 1.21g 5%
Dietary Fiber 0.63g 3%
Protein 8.41g 17%
Vitamin C 2.5mg 4%
Iron 0.4mg 2%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 102.21 Kcal (428 kJ)
Calories from fat 33.1 Kcal
% Daily Value*
Total Fat 3.68g 4%
Cholesterol 31.2mg 7%
Sodium 112.63mg 3%
Potassium 223.69mg 3%
Total Carbs 4.7g 1%
Sugars 1.74g 5%
Dietary Fiber 0.9g 3%
Protein 12.07g 17%
Vitamin C 3.6mg 4%
Iron 0.6mg 2%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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