Directions:
- Place all the ingredients in the pan according to the order in the manufacturer's instructions. Set crust on dark and program for the Basic cycle; press start. (This recipe is not suitable for use with delay timer.).
- When the baking cycle is complete, immediately remove the bread from the pan and place it on a rack. Let cool to room temperature before slicing.
- To cook quinoa: rinse quinoa well to remove the bitter outer coating. Boil quinoa using one part of quinoa and two parts of water. (i.e. 1 cup quinoa plus 2 cups water; yields 3 1/2 cups boiled quinoa). Boiling time is 20 minute for white quinoa, dark quinoa takes a little longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.62 Kcal (2004 kJ) | ||
| Calories from fat | 89.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 1% | |
| Sodium | 809.23mg | 34% | |
| Potassium | 176.95mg | 4% | |
| Total Carbs | 81.97g | 27% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 15.17g | 30% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 247.56 Kcal (1036 kJ) | ||
| Calories from fat | 46.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 15% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 418.56mg | 34% | |
| Potassium | 91.52mg | 4% | |
| Total Carbs | 42.4g | 27% | |
| Sugars | 5.28g | 41% | |
| Dietary Fiber | 1.32g | 10% | |
| Protein | 7.85g | 30% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 2.1mg | 22% | |
| Calcium | 29.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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