Quicky Potluck Casserole Recipe

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Quicky Potluck Casserole
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Ingredients
2
Count
Nutrition
44
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (5 1/8 oz) package parmesan cheese , noodle dinner (or instant fettuccine noodle dinner)
  • 1 (16 oz) package kielbasa (precooked) or 1 (16 oz) package polish sausage ( precooked)

Directions:

  1. Mix and prepare noodles by the microwave directions on the box.
  2. Cut sausage into small slices.
  3. Heat in microwave about 1 or 2 minutes.
  4. Mix together noodles and sausage.
  5. VOILA!
  6. Total cooking time 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.8 Kcal (183 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Cholesterol 9.78mg 3%
Sodium 198.59mg 8%
Potassium 6.52mg 0%
Total Carbs 0.5g 0%
Sugars 0.07g 0%
Protein 3.47g 7%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 309 Kcal (1294 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 5%
Cholesterol 69mg 3%
Sodium 1401mg 8%
Potassium 46mg 0%
Total Carbs 3.5g 0%
Sugars 0.5g 0%
Protein 24.5g 7%
Vitamin C 7.5mg 2%
Iron 1mg 1%
Calcium 592mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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