Quicky Garlic Cheese Toast Recipe

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Quicky Garlic Cheese Toast
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Ingredients:

  • 2 slices bread
  • 1 clove garlic
  • 2 tbsp olive oil

Directions:

  1. Toast the bread, and rub the garlic clove over the rough texture.
  2. Add the cheese, and pour olive oil on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.77 Kcal (2515 kJ)
Calories from fat 392.85 Kcal
% Daily Value*
Total Fat 43.65g 67%
Cholesterol 44mg 15%
Sodium 1032.69mg 43%
Potassium 145.65mg 3%
Total Carbs 27.63g 9%
Sugars 3.33g 13%
Dietary Fiber 5.1g 20%
Protein 25.34g 51%
Vitamin C 0.9mg 2%
Iron 3.4mg 19%
Calcium 943mg 94%
Amount Per 100 g
Calories 438.52 Kcal (1836 kJ)
Calories from fat 286.75 Kcal
% Daily Value*
Total Fat 31.86g 67%
Cholesterol 32.12mg 15%
Sodium 753.79mg 43%
Potassium 106.31mg 3%
Total Carbs 20.17g 9%
Sugars 2.43g 13%
Dietary Fiber 3.72g 20%
Protein 18.5g 51%
Vitamin C 0.7mg 2%
Iron 2.5mg 19%
Calcium 688.3mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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