Quickneasy Indonesian Loempia Recipe

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Quickneasy Indonesian Loempia
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Ingredients:

  • 2 bags coleslaw mix
  • 3 tsp oil
  • salt (to taste)
  • pepper (to taste)
  • garlic (to taste)
  • 1 package wanton wrappers
  • 1 egg

Directions:

  1. Heat oil in wok on medium heat.
  2. Empty coleslaw mix into wok, heat until slightly tender, mixing often.
  3. Add chicken, mix throughly.
  4. Add salt, pepper, and garlic.
  5. When everything is heated nicely and veggies are soft, add soy sauce. This gives it a little taste, should not change the color of the mix.
  6. Set aside, let cool.
  7. Scramble egg in a small bowl, take one wanton wrapper place in front of you with point towards your chest. Place a tablespoon of the mix close to the point. Roll point up, take side points and fold in, roll and continue until sealed. Set aside and repeat.
  8. Deep fry rolls until golden brown.
  9. **Can fry less and freeze for later**
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.13 Kcal (260 kJ)
Calories from fat 40.73 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 14.95mg 5%
Sodium 131.06mg 5%
Potassium 52.91mg 1%
Total Carbs 2.5g 1%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 3.13g 6%
Iron 0.2mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 285.09 Kcal (1194 kJ)
Calories from fat 186.88 Kcal
% Daily Value*
Total Fat 20.76g 7%
Cholesterol 68.58mg 5%
Sodium 601.42mg 5%
Potassium 242.79mg 1%
Total Carbs 11.49g 1%
Sugars 0.05g 0%
Dietary Fiber 0.02g 0%
Protein 14.35g 6%
Iron 1.1mg 1%
Calcium 21.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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