Quickie Sticky Buns Recipe

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Quickie Sticky Buns
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Ingredients:

Directions:

  1. LIghtyly grease 2-9inch round baking pans
  2. Combine 1/2 cup brown sugar and 4 tablespoons softened butter in a small bowl with pastry blender; sprinkle mixture evenly on bottom of prepared pan.
  3. Set aside
  4. Combine contents of hot roll mix package, including yeast packet, and granulated sugar in large bowl.
  5. Using spoon, stir in water, 2 tablespoons butter and egg until dough pulls away from sides of bowl.
  6. Turn dough onto lightly floured surface.
  7. With lightly floured hands, shape into ball.
  8. Knead 5 minutes or until smooth, using additional flour if necessary.
  9. To shape: using lightly floured rolling pin, roll into 15 X 12-inch rectangle.
  10. Spread with remaining 4 tablespoons butter.
  11. Sprinkle with remaining 1/2 cup brown sugar and cinnamon chips, pressing lightly into dough.
  12. Starting with 12-inch side, roll tightly as for jelly roll; seal edges.
  13. Cut into 1-inch wide slices with floured knife.
  14. Arrange 6 slices, cut sides down, in prepared pan.
  15. Cover with towel; let rise in warm place about 30 minutes
  16. Heat oven to 350 degrees F .
  17. Uncover rolls.
  18. Bake 25 to 30 minutes or until golden brown
  19. Cool 2 minutes in pan; with knife, loosen around edges of pan.
  20. Invert onto serving plate.
  21. Serve warm or at room temperature
  22. *****************************************************************
  23. Don't sweat the small stuff
  24. *****************************************************************
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.71 Kcal (1226 kJ)
Calories from fat 149.54 Kcal
% Daily Value*
Total Fat 16.62g 26%
Cholesterol 63.06mg 21%
Sodium 56.93mg 2%
Potassium 57.09mg 1%
Total Carbs 35.88g 12%
Sugars 31.86g 127%
Dietary Fiber 0.44g 2%
Protein 1.89g 4%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 308.7 Kcal (1292 kJ)
Calories from fat 157.71 Kcal
% Daily Value*
Total Fat 17.52g 26%
Cholesterol 66.51mg 21%
Sodium 60.04mg 2%
Potassium 60.21mg 1%
Total Carbs 37.84g 12%
Sugars 33.6g 127%
Dietary Fiber 0.47g 2%
Protein 1.99g 4%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 45.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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