Directions:
- In a skillet, brown the turkey; drain. Add taco seasoning and water; simmer for 15 minutes. Place the tortilla chips on a greased baking sheet. Layer with turkey, sour cream and salsa. Sprinkle with the cheeses.
- Microwave or broil for a few minutes or until cheese melts. Top with lettuce, tomatoes and/or onions if desired. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.19 Kcal (1144 kJ) | ||
| Calories from fat | 149.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 26% | |
|---|---|---|---|
| Cholesterol | 88.56mg | 30% | |
| Sodium | 427.24mg | 18% | |
| Potassium | 307.9mg | 7% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 25.2g | 50% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 265.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 151.86 Kcal (636 kJ) | ||
| Calories from fat | 83.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 26% | |
|---|---|---|---|
| Cholesterol | 49.23mg | 30% | |
| Sodium | 237.49mg | 18% | |
| Potassium | 171.15mg | 7% | |
| Total Carbs | 3.43g | 2% | |
| Sugars | 0.7g | 5% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 14.01g | 50% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 5% | |
| Calcium | 147.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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