Quick Tortellini Cheese Soup Recipe

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Quick Tortellini Cheese Soup
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Ingredients:

Directions:

  1. Clean carrot and slice thickly.
  2. Heat butter in pot and add flour. Ad stock and 0.1 l water ladle by ladle while stirring (add next ladle after previous one has been fully absorbed into flour mixture). Add carrots and beans and simmer circa 10 minutes. On low heat, add tortellini, milk, cheese, and mustard, and allow the cheese to melt. Add freshly cracked pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.03 Kcal (2742 kJ)
Calories from fat 281.99 Kcal
% Daily Value*
Total Fat 31.33g 48%
Cholesterol 107.13mg 36%
Sodium 1099.82mg 46%
Potassium 364.1mg 8%
Total Carbs 66.52g 22%
Sugars 3.53g 14%
Dietary Fiber 7.23g 29%
Protein 26.02g 52%
Vitamin C 5.8mg 10%
Vitamin A 1.2mg 39%
Iron 3.5mg 19%
Calcium 484.7mg 48%
Amount Per 100 g
Calories 189.32 Kcal (793 kJ)
Calories from fat 81.5 Kcal
% Daily Value*
Total Fat 9.06g 48%
Cholesterol 30.96mg 36%
Sodium 317.87mg 46%
Potassium 105.23mg 8%
Total Carbs 19.22g 22%
Sugars 1.02g 14%
Dietary Fiber 2.09g 29%
Protein 7.52g 52%
Vitamin C 1.7mg 10%
Vitamin A 0.3mg 39%
Iron 1mg 19%
Calcium 140.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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