Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Season with salt and pepper. Add tomatoes and water; bring to a boil. Stir in macaroni.
- Cover and simmer for 10 minutes or until macaroni is tender. Stir in cheese. Garnish with onions and sour cream if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.91 Kcal (1511 kJ) | ||
| Calories from fat | 158.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 77.73mg | 26% | |
| Sodium | 125.82mg | 5% | |
| Potassium | 468.33mg | 10% | |
| Total Carbs | 23.64g | 8% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 27.2g | 54% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.1mg | 17% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 142.62 Kcal (597 kJ) | ||
| Calories from fat | 62.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 27% | |
|---|---|---|---|
| Cholesterol | 30.72mg | 26% | |
| Sodium | 49.72mg | 5% | |
| Potassium | 185.08mg | 10% | |
| Total Carbs | 9.34g | 8% | |
| Sugars | 1.06g | 11% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 10.75g | 54% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.2mg | 17% | |
| Calcium | 34mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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