Quick Thai Chicken Recipe

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Quick Thai Chicken
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Ingredients:

Directions:

  1. In a small bowl stir together coconut milk, peanut butter, ginger and pepper; set aside.
  2. In a large skillet cook chicken in hot oil over medium heat for 8-10 minutes or until chicken is tender and no longer pink, turning once halfway through cooking. Remove from skillet; keep warm.
  3. For sauce, add green onion to skillet. Cook and stir about 2 minutes or until tender. Stir in coconut milk mixture. Cook and stir until bubbly.
  4. To serve, spoon the sauce over chicken. Sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.8 Kcal (1946 kJ)
Calories from fat 303.89 Kcal
% Daily Value*
Total Fat 33.77g 52%
Cholesterol 83.61mg 28%
Sodium 523.06mg 22%
Potassium 735.35mg 16%
Total Carbs 11.37g 4%
Sugars 5.31g 21%
Dietary Fiber 3.65g 15%
Protein 35.47g 71%
Vitamin C 3.1mg 5%
Iron 1.4mg 8%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 199.23 Kcal (834 kJ)
Calories from fat 130.26 Kcal
% Daily Value*
Total Fat 14.47g 52%
Cholesterol 35.84mg 28%
Sodium 224.2mg 22%
Potassium 315.19mg 16%
Total Carbs 4.87g 4%
Sugars 2.28g 21%
Dietary Fiber 1.57g 15%
Protein 15.2g 71%
Vitamin C 1.3mg 5%
Iron 0.6mg 8%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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