Italian Sausage And Linguine Recipe

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Italian Sausage And Linguine
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Ingredients:

Directions:

  1. In a heavy skillet over medium heat, brown sausage, ground beef, green pepper, onions, and garlic until meat is no longer pink and vegetables are softened, approximately 15 minutes. Drain off excess grease. Add the drained canned mushrooms and heat thoroughly. Pour spaghetti sauce over meat and vegetable mixture in skillet and simmer uncovered for 20 minutes.
  2. Preheat oven to 350º F.
  3. Spray 3 quart baking dish with non-stick cooking spray.
  4. While sauce simmers, prepare pasta according to package directions. Drain pasta and pour into baking dish. Top with meat sauce and combine lightly. Sprinkle mozzarella cheese over top and bake 20 minutes, or until cheese is bubbly and light golden in color.
  5. Serve hot. Garnish with parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.93 Kcal (2152 kJ)
Calories from fat 154.82 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 106.27mg 35%
Sodium 1150.39mg 48%
Potassium 761.3mg 16%
Total Carbs 39g 13%
Sugars 8.67g 35%
Dietary Fiber 5.22g 21%
Protein 49.03g 98%
Vitamin C 42.1mg 70%
Iron 3.8mg 21%
Calcium 600.3mg 60%
Amount Per 100 g
Calories 116.86 Kcal (489 kJ)
Calories from fat 35.21 Kcal
% Daily Value*
Total Fat 3.91g 26%
Cholesterol 24.16mg 35%
Sodium 261.59mg 48%
Potassium 173.11mg 16%
Total Carbs 8.87g 13%
Sugars 1.97g 35%
Dietary Fiber 1.19g 21%
Protein 11.15g 98%
Vitamin C 9.6mg 70%
Iron 0.9mg 21%
Calcium 136.5mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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