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Quick Seared Tuna Steaks
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Transform fresh fish into a delicious entrée with a few simple low-carb ingredients.
Ingredients:
1/4 cup dry sherry
2 tablespoons low-sodium soy sauce
1 tablespoon fresh lime juice
2 teaspoons olive oil
4 (6-ounce) tuna steaks (about 1 inch thick)
1/2 teaspoon coarsely ground black pepper
1/4 teaspoon salt
Directions:
1. Combine first 3 ingredients in a small bowl, stirring well with a whisk. Set aside.
2. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle steaks with pepper and salt; add steaks to pan. Cook 4 minutes on each side or until steaks are medium-rare or desired degree of doneness. Transfer to a serving dish, and keep warm. Pour sherry mixture into pan. Cook 1 to 1 1/2 minutes or until reduced to 2 tablespoons, stirring to deglaze pan; pour over steaks.
3. carbo rating: 1
By RecipeOfHealth.com