Quick Ranch Chicken & Vegetables with Pasta Recipe

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Quick Ranch Chicken & Vegetables with Pasta
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. Add frozen vegetables for last 2-3 minutes; drain; return to pot.
  3. Melt butter in small saucepan; add dressing mix and milk; stir to combine.
  4. Add ranch mixture to pasta and vegetables; add chicken; toss to coat.
  5. Garnish with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.77 Kcal (2415 kJ)
Calories from fat 236.18 Kcal
% Daily Value*
Total Fat 26.24g 40%
Cholesterol 107.17mg 36%
Sodium 400.58mg 17%
Potassium 528.52mg 11%
Total Carbs 66.65g 22%
Sugars 1.28g 5%
Dietary Fiber 6.51g 26%
Protein 20.89g 42%
Vitamin C 12.1mg 20%
Vitamin A 0.1mg 5%
Iron 4.1mg 23%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 225.49 Kcal (944 kJ)
Calories from fat 92.33 Kcal
% Daily Value*
Total Fat 10.26g 40%
Cholesterol 41.9mg 36%
Sodium 156.61mg 17%
Potassium 206.62mg 11%
Total Carbs 26.06g 22%
Sugars 0.5g 5%
Dietary Fiber 2.55g 26%
Protein 8.17g 42%
Vitamin C 4.7mg 20%
Vitamin A 0.1mg 5%
Iron 1.6mg 23%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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