Quick Raisin Relish Recipe

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Quick Raisin Relish
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Ingredients:

Directions:

  1. Mix all ingredients in pan.
  2. Cook over heat 10 minutes, stirring occasionally.
  3. Cool, store in covered jar in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.66 Kcal (338 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 7.16mg 0%
Potassium 180.45mg 4%
Total Carbs 21.03g 7%
Sugars 4.81g 19%
Dietary Fiber 1.48g 6%
Protein 0.65g 1%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 261.16 Kcal (1093 kJ)
Calories from fat 6.01 Kcal
% Daily Value*
Total Fat 0.67g 0%
Sodium 23.2mg 0%
Potassium 584.21mg 4%
Total Carbs 68.09g 7%
Sugars 15.57g 19%
Dietary Fiber 4.8g 6%
Protein 2.11g 1%
Vitamin C 4.2mg 2%
Iron 2.2mg 4%
Calcium 33.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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