Quick Praline Chicken Recipe

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Quick Praline Chicken
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Ingredients:

Directions:

  1. Sprinkle the Creole seasoning on both sides of the chicken breasts.
  2. Heat butter and oil in a large skillet to medium heat.
  3. Add chicken breasts and cook for 5 min on each side, or until juices run clear.
  4. Remove from the skillet and put on a serving platter; keep warm.
  5. In the reserved drippings in the skillet, add the syrup and sugar; bring to a boil.
  6. Stir in pecans and cook 1 min or until heated through.
  7. Spoon mixture over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.98 Kcal (2805 kJ)
Calories from fat 415.7 Kcal
% Daily Value*
Total Fat 46.19g 71%
Cholesterol 159.58mg 53%
Sodium 766.69mg 32%
Potassium 875.98mg 19%
Total Carbs 20.27g 7%
Sugars 16.46g 66%
Dietary Fiber 3.55g 14%
Protein 51.24g 102%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 217.75 Kcal (912 kJ)
Calories from fat 135.1 Kcal
% Daily Value*
Total Fat 15.01g 71%
Cholesterol 51.86mg 53%
Sodium 249.18mg 32%
Potassium 284.7mg 19%
Total Carbs 6.59g 7%
Sugars 5.35g 66%
Dietary Fiber 1.15g 14%
Protein 16.65g 102%
Vitamin C 0.1mg 1%
Iron 0.4mg 7%
Calcium 19.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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