Maple Syrup Tarts Recipe

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Maple Syrup Tarts
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Ingredients:

  • 1/3 cup butter
  • 1/3 cup cornstarch
  • 1/2 cup milk
  • 1/2 cup chopped toasted pecans or 1/2 cup walnuts (optional)

Directions:

  1. Melt butter over low heat and blend in ornstarch, then syrup and milk.
  2. Bring to a boil.
  3. Stir and cook until thick.
  4. Continue cooking 2 or 3 minutes more, stirring frequently.
  5. Remove from heat, and let cool 15 minutes.
  6. Spoon into baked shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.88 Kcal (837 kJ)
Calories from fat 111.16 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 13.63mg 5%
Sodium 8.54mg 0%
Potassium 114.98mg 2%
Total Carbs 22.68g 8%
Sugars 18.75g 75%
Dietary Fiber 0.92g 4%
Protein 1.35g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 356.43 Kcal (1492 kJ)
Calories from fat 198.23 Kcal
% Daily Value*
Total Fat 22.03g 19%
Cholesterol 24.3mg 5%
Sodium 15.23mg 0%
Potassium 205.03mg 2%
Total Carbs 40.45g 8%
Sugars 33.44g 75%
Dietary Fiber 1.64g 4%
Protein 2.42g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 85.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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