Quick Pots de Creme Recipe

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Quick Pots de Creme
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Ingredients:

  • 1 cup milk
  • 1 egg
  • 2 tbsp sugar
  • 1 tsp rum
  • 1 pinch salt

Directions:

  1. Heat milk to boiling point.
  2. Place all other ingredients in an electric blender, and add hot milk.
  3. Blend at low speed one minute.
  4. Stir with a rubber spatula to remove bubbles.
  5. Pour into pot de creme cups and chill several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.15 Kcal (871 kJ)
Calories from fat 90.59 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 33.72mg 11%
Sodium 52.53mg 2%
Potassium 88.67mg 2%
Total Carbs 28.53g 10%
Sugars 23.62g 94%
Dietary Fiber 2.38g 10%
Protein 3.63g 7%
Iron 1.2mg 7%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 216.83 Kcal (908 kJ)
Calories from fat 94.37 Kcal
% Daily Value*
Total Fat 10.49g 15%
Cholesterol 35.12mg 11%
Sodium 54.72mg 2%
Potassium 92.37mg 2%
Total Carbs 29.72g 10%
Sugars 24.6g 94%
Dietary Fiber 2.48g 10%
Protein 3.79g 7%
Iron 1.2mg 7%
Calcium 67.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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