Directions:
- In a bowl, mix 1 can (14 oz., or 1 3/4 cups) chopped or diced tomatoes (including juices), 1 can (6 oz.) tomato paste, 2 tablespoons chopped fresh basil leaves or 2 teaspoons dried basil, 1 1/2 tablespoons extra-virgin olive oil, 1 1/2 teaspoons dried oregano, 1 1/2 teaspoons sugar, and 1/2 teaspoon chopped garlic. Add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.47 Kcal (1032 kJ) | ||
| Calories from fat | 200.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 34% | |
|---|---|---|---|
| Sodium | 19.49mg | 1% | |
| Potassium | 395.1mg | 8% | |
| Total Carbs | 11.93g | 4% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1.6mg | 9% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 271.29 Kcal (1136 kJ) | ||
| Calories from fat | 221.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.58g | 34% | |
|---|---|---|---|
| Sodium | 21.45mg | 1% | |
| Potassium | 434.9mg | 8% | |
| Total Carbs | 13.13g | 4% | |
| Sugars | 8.81g | 32% | |
| Dietary Fiber | 2.42g | 9% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 12.8mg | 19% | |
| Iron | 1.8mg | 9% | |
| Calcium | 53.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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