Quick-Pickled Watermelon (Food Network Kitchens) Recipe

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Quick-Pickled Watermelon (Food Network Kitchens)
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Ingredients:

Directions:

  1. Add the rice wine vinegar, palm sugar, fish sauce and dried chiles to a saucepan and bring to a boil. Place the watermelon into a bowl over an ice bath. Once the liquid comes to a boil, pour over the watermelon and stir to combine until the mixture has cooled.
  2. Add to a platter of cheeses, meats, crackers, dried fruit, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.72 Kcal (313 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 741.07mg 31%
Potassium 89.42mg 2%
Total Carbs 18.22g 6%
Sugars 15.6g 62%
Dietary Fiber 0.01g 0%
Protein 1.08g 2%
Vitamin C 4.6mg 8%
Iron 0.1mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 44.09 Kcal (185 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 437.31mg 31%
Potassium 52.77mg 2%
Total Carbs 10.75g 6%
Sugars 9.21g 62%
Dietary Fiber 0.01g 0%
Protein 0.64g 2%
Vitamin C 2.7mg 8%
Iron 0.1mg 1%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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