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Quick Pickled Onions and Apples (Rachael Ray) Recipe

Quick Pickled Onions and Apples (Rachael Ray) Recipe

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Quick Pickled Onions and Apples (Rachael Ray)

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Ingredients:

Serving

2 green apples
1/2 lemon
1 small to medium red onion, very thinly sliced
1/4 cup chopped dill
1 tsp salt
about 1/3 cup sugar
1 1/4 cups cider vinegar
4 fresh bay leaves
1/2 tsp whole black peppercorns

Directions:

Quarter the apples then cut away core and thinly slice. Add them to a medium bowl, douse them with a little lemon juice and add the onions and dill.
In a small pot over medium heat add the vinegar, bay leaves, peppercorns, salt and sugar. Stir and heat until the sugar has completely dissolved. Pour evenly over the apples and let stand 20 minutes, turning occasionally. Serve or cover and refrigerate until ready to use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.38 Kcal (479 kJ)
Calories from fat	3.13 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Cholesterol	0.27mg	0%
Sodium	593.4mg	25%
Potassium	193.62mg	4%
Total Carbs	25.79g	9%
Sugars	19.73g	79%
Dietary Fiber	2.44g	10%
Protein	0.28g	1%
Vitamin C	10.2mg	17%
Iron	0.2mg	1%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	56.32 Kcal (236 kJ)
Calories from fat	1.54 Kcal
		% Daily Value*
Total Fat	0.17g	1%
Cholesterol	0.13mg	0%
Sodium	292.19mg	25%
Potassium	95.34mg	4%
Total Carbs	12.7g	9%
Sugars	9.72g	79%
Dietary Fiber	1.2g	10%
Protein	0.14g	1%
Vitamin C	5mg	17%
Iron	0.1mg	1%
Calcium	9.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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