Quick Lemon Iced Tea - by the Glass Recipe

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Quick Lemon Iced Tea - by the Glass
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Ingredients:

Directions:

  1. Place water in a microwave-safe measuring cup and microwave on high for 2 1/2- 3 minutes, or until water just begins to boil.
  2. Place tea bags in hot water and allow to steep for approximately 4 minutes.
  3. While mixture is steeping, fill a 20 ounce drinking glass to just below the top with ice cubes and squeeze lemon over the top of the ice.
  4. Pour steeped tea over glass of ice and gently mix lemon with tea.
  5. Serve cold, sweetened if you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.62 Kcal (36 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.03mg 0%
Potassium 104.57mg 2%
Total Carbs 2.13g 1%
Sugars 0.52g 2%
Dietary Fiber 0.56g 2%
Protein 0.43g 1%
Vitamin C 7.7mg 13%
Iron 0.2mg 1%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 3.41 Kcal (14 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.39mg 0%
Potassium 41.38mg 2%
Total Carbs 0.84g 1%
Sugars 0.21g 2%
Dietary Fiber 0.22g 2%
Protein 0.17g 1%
Vitamin C 3mg 13%
Iron 0.1mg 1%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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