Hawaiian Pizzas Recipe

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Hawaiian Pizzas
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Ingredients
6
Count
Nutrition
287
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Split English muffins and top each half with a cheese slice.
  2. Spread with pizza sauce, then top with salami and pineapple.
  3. Sprinkle with oregano.
  4. Bake in 400F oven for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.59 Kcal (1200 kJ)
Calories from fat 113.93 Kcal
% Daily Value*
Total Fat 12.66g 19%
Cholesterol 37.16mg 12%
Sodium 808.92mg 34%
Potassium 271.98mg 6%
Total Carbs 32.6g 11%
Sugars 6.89g 28%
Dietary Fiber 3.33g 13%
Protein 12.37g 25%
Vitamin C 3.8mg 6%
Iron 2.8mg 16%
Calcium 114mg 11%
Amount Per 100 g
Calories 191.85 Kcal (803 kJ)
Calories from fat 76.27 Kcal
% Daily Value*
Total Fat 8.47g 19%
Cholesterol 24.87mg 12%
Sodium 541.51mg 34%
Potassium 182.07mg 6%
Total Carbs 21.82g 11%
Sugars 4.61g 28%
Dietary Fiber 2.23g 13%
Protein 8.28g 25%
Vitamin C 2.5mg 6%
Iron 1.9mg 16%
Calcium 76.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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