Quick French Toast With Caramelized Bananas Recipe

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Quick French Toast With Caramelized Bananas
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Ingredients:

  • 4 slices texas toast thick bread or 3 sandwich buns , cut longwise into quarters
  • 1 egg
  • 1/2 cup milk
  • 1 tbsp butter
  • cinnamon (optional)
  • 2 tbsp brown sugar
  • 1 banana , sliced in half twice lengthwise and crosswise

Directions:

  1. Preheat nonstick skillet to 350, medium high.
  2. In shallow dish, mix egg and milk until well incorporated. Dip bread into egg-milk mixture to coak. For softer french toast, allow to soak until all liquid is absorbed.
  3. Let about 1 teaspoon butter melt in skillet. Cook french toast in butter about 1 min per side, until just golden brown. Is desired, sprinkle with cinnamon before flipping. (If using strips, cook on all four sides.).
  4. Remove french toast to warm plate.
  5. In skillet, combine brown sugar and remaining butter.
  6. Add banana. Cook just enough to coat all sides with bubbling butter/sugar mixture, and carmelize slightly; less than 2 minutes total.
  7. To serve, top french toast with caramelized banana and any of the butter/sugar mixture left in the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 996.21 Kcal (4171 kJ)
Calories from fat 161.56 Kcal
% Daily Value*
Total Fat 17.95g 28%
Cholesterol 154.33mg 51%
Sodium 61.03mg 3%
Potassium 351.61mg 7%
Total Carbs 156.27g 52%
Sugars 19.46g 78%
Dietary Fiber 11.77g 47%
Protein 59.36g 119%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 416.9 Kcal (1745 kJ)
Calories from fat 67.61 Kcal
% Daily Value*
Total Fat 7.51g 28%
Cholesterol 64.58mg 51%
Sodium 25.54mg 3%
Potassium 147.14mg 7%
Total Carbs 65.4g 52%
Sugars 8.14g 78%
Dietary Fiber 4.93g 47%
Protein 24.84g 119%
Vitamin C 2.2mg 9%
Iron 0.2mg 3%
Calcium 41.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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