Quick Chili Mac Recipe

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Quick Chili Mac
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Ingredients:

Directions:

  1. Boil macaroni as directed on package. Drain and set aside. Saute` green pepper and onion in margarine until transparent. Add ground beef and brown. Add tomato soup, kidney beans, salt and chili powder. Simmer over low heat for 20 minutes. Add macaroni and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.14 Kcal (2630 kJ)
Calories from fat 173.88 Kcal
% Daily Value*
Total Fat 19.32g 30%
Cholesterol 70.29mg 23%
Sodium 1354.01mg 56%
Potassium 1879.83mg 40%
Total Carbs 77g 26%
Sugars 22.61g 90%
Dietary Fiber 10.95g 44%
Protein 36.64g 73%
Vitamin C 51.1mg 85%
Iron 7.3mg 40%
Calcium 121.4mg 12%
Amount Per 100 g
Calories 122.09 Kcal (511 kJ)
Calories from fat 33.8 Kcal
% Daily Value*
Total Fat 3.76g 30%
Cholesterol 13.66mg 23%
Sodium 263.18mg 56%
Potassium 365.39mg 40%
Total Carbs 14.97g 26%
Sugars 4.39g 90%
Dietary Fiber 2.13g 44%
Protein 7.12g 73%
Vitamin C 9.9mg 85%
Iron 1.4mg 40%
Calcium 23.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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