Chili Recipe

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Chili
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Minutes

Ingredients:

Directions:

  1. Saute ground beef and onion in Dutch oven.
  2. Stir in remaining ingredients.
  3. Cover and simmer 1 hour, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.67 Kcal (2335 kJ)
Calories from fat 145.43 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 70.29mg 23%
Sodium 2797.62mg 117%
Potassium 1867.46mg 40%
Total Carbs 68.67g 23%
Sugars 27.33g 109%
Dietary Fiber 14.95g 60%
Protein 37.09g 74%
Vitamin C 40.5mg 68%
Iron 8mg 45%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 85.67 Kcal (359 kJ)
Calories from fat 22.34 Kcal
% Daily Value*
Total Fat 2.48g 25%
Cholesterol 10.8mg 23%
Sodium 429.75mg 117%
Potassium 286.87mg 40%
Total Carbs 10.55g 23%
Sugars 4.2g 109%
Dietary Fiber 2.3g 60%
Protein 5.7g 74%
Vitamin C 6.2mg 68%
Iron 1.2mg 45%
Calcium 28.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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