Directions:
- Start boiling the water for the macaroni and cheese mixes. Add the tomatoes and broccoli. Shred/tear the cooked chicken and place in the water with the tomatoes and broccoli. Add the chicken base stirring in well.
- Add macaroni after water is boiling. Add a few shakes of garlic powder and seasoning, Cook until macaroni is desired consistency. Drain.
- Add the butter, milk and cheese powder according to the mix and stir. When blended well. Add drained ingredients back into the pot, and stir well and serve. Step back cause either they were really hungry or they enjoyed it as it was inhaled and a second trip was made really quickly for seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.8 Kcal (229 kJ) | ||
| Calories from fat | 8.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 2.25mg | 1% | |
| Sodium | 28.69mg | 1% | |
| Potassium | 114.33mg | 2% | |
| Total Carbs | 9.48g | 3% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 256.64 Kcal (1075 kJ) | ||
| Calories from fat | 37.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 1% | |
|---|---|---|---|
| Cholesterol | 10.54mg | 1% | |
| Sodium | 134.36mg | 1% | |
| Potassium | 535.39mg | 2% | |
| Total Carbs | 44.37g | 3% | |
| Sugars | 5.13g | 4% | |
| Dietary Fiber | 3.18g | 3% | |
| Protein | 11.61g | 5% | |
| Vitamin C | 18.7mg | 7% | |
| Iron | 2.7mg | 3% | |
| Calcium | 32.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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