Quick Chicken Fricassee - America's Test Kitchen Recipe

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Quick Chicken Fricassee - America's Test Kitchen
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Ingredients:

Directions:

  1. Pat chicken dry with paper towels and season with 1 teaspoon salt and 1/2 teaspoon pepper. Heat butter and oil in 12-inch skillet over medium-high heat. When foaming subsides, place chicken in skillet and cook until browned, about 4 minutes. Flip chicken and continue to cook until browned on second side, about 4 minutes longer. Transfer chicken to large plate.
  2. Add mushrooms, onion, and wine to now-empty skillet and cook, stirring occasionally, until liquid has evaporated and mushrooms are browned, 8 to 10 minutes. Add flour and garlic; cook, stirring constantly, 1 minute. Add broth and bring mixture to boil, scraping bottom of pan with wooden spoon to loosen browned bits. Add chicken and any accumulated juices to skillet. Reduce heat to medium-low, cover, and simmer until instant-read thermometer registers 160 degrees when inserted in breasts and 175 degrees when inserted in thighs, 5 to 10 minutes.
  3. Transfer chicken to clean platter and tent loosely with foil. Whisk sour cream and egg yolk together in medium bowl. Whisking constantly, slowly stir 1/2 cup sauce into sour cream mixture. Stirring constantly, slowly pour sour cream mixture into simmering sauce. Stir in nutmeg, lemon juice, and tarragon; return to simmer. Season to taste with salt and pepper. Pour sauce over chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.57 Kcal (1740 kJ)
Calories from fat 156.71 Kcal
% Daily Value*
Total Fat 17.41g 27%
Cholesterol 188.98mg 63%
Sodium 799.08mg 33%
Potassium 1347.06mg 29%
Total Carbs 11.98g 4%
Sugars 1.41g 6%
Dietary Fiber 0.7g 3%
Protein 54.51g 109%
Vitamin C 3.5mg 6%
Iron 162.6mg 903%
Calcium 140.3mg 14%
Amount Per 100 g
Calories 80.67 Kcal (338 kJ)
Calories from fat 30.42 Kcal
% Daily Value*
Total Fat 3.38g 27%
Cholesterol 36.68mg 63%
Sodium 155.11mg 33%
Potassium 261.49mg 29%
Total Carbs 2.33g 4%
Sugars 0.27g 6%
Dietary Fiber 0.14g 3%
Protein 10.58g 109%
Vitamin C 0.7mg 6%
Iron 31.6mg 903%
Calcium 27.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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