Quick Bruschuetta with tomato basil Recipe

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Quick Bruschuetta with tomato basil
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Ingredients:

Directions:

  1. Combine the tomatoes, Basil, Olive Oil, and garlic. Mix well. Season to taste with salt and pepper.
  2. Toast the slices of Baguette lightly
  3. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.36 Kcal (123 kJ)
Calories from fat 9.93 Kcal
% Daily Value*
Total Fat 1.1g 2%
Sodium 39.29mg 2%
Potassium 47.6mg 1%
Total Carbs 4.18g 1%
Sugars 0.46g 2%
Dietary Fiber 0.37g 1%
Protein 0.79g 2%
Vitamin C 2.6mg 4%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 124.79 Kcal (522 kJ)
Calories from fat 42.2 Kcal
% Daily Value*
Total Fat 4.69g 2%
Sodium 166.96mg 2%
Potassium 202.31mg 1%
Total Carbs 17.79g 1%
Sugars 1.94g 2%
Dietary Fiber 1.56g 1%
Protein 3.34g 2%
Vitamin C 11mg 4%
Iron 0.1mg 0%
Calcium 17.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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