Fresh Tomato Basil Sauce Recipe

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Fresh Tomato Basil Sauce
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Ingredients:

Directions:

  1. In large saucepan, cook tomatoes and basil over medium-low heat until tomatoes are soft.
  2. Meanwhile, in medium skillet, saute onion and garlic in olive oil until onions are translucent.
  3. Add onion mixture to tomato mixture and add salt and pepper. Let simmer on low heat for 2 hours or until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.18 Kcal (1198 kJ)
Calories from fat 168.08 Kcal
% Daily Value*
Total Fat 18.68g 29%
Sodium 31.53mg 1%
Potassium 1478.53mg 31%
Total Carbs 26.96g 9%
Sugars 19.16g 77%
Dietary Fiber 6.6g 26%
Protein 6.42g 13%
Vitamin C 87mg 145%
Iron 0.1mg 0%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 43.97 Kcal (184 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 29%
Sodium 4.84mg 1%
Potassium 227.18mg 31%
Total Carbs 4.14g 9%
Sugars 2.94g 77%
Dietary Fiber 1.01g 26%
Protein 0.99g 13%
Vitamin C 13.4mg 145%
Calcium 10.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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