Directions:
- Mix thoroughly flour, sugar, baking powder, soda, and salt. (Can be stored on the shelf for months.)
- Mix 3 cups baking mix, oil, eggs, and 1 cup vegetables or fruits. Add flavorings, nuts, raisins, dates, etc., if desired. Pour into one 8-1/2x4-1/2 inch or two 7-1/4x3-1/2 inch greased loaf pans.
- Bake at 350 degrees F (175 degrees C) for 30 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1564.07 Kcal (6548 kJ) | ||
| Calories from fat | 199.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.13g | 34% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 3621.27mg | 151% | |
| Potassium | 1300.62mg | 28% | |
| Total Carbs | 314.85g | 105% | |
| Sugars | 117.6g | 470% | |
| Dietary Fiber | 7.7g | 31% | |
| Protein | 26.91g | 54% | |
| Iron | 3.6mg | 20% | |
| Calcium | 481.6mg | 48% | |
| Amount Per 100 g | |||
| Calories | 369.38 Kcal (1547 kJ) | ||
| Calories from fat | 47.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 34% | |
|---|---|---|---|
| Cholesterol | 12.89mg | 18% | |
| Sodium | 855.22mg | 151% | |
| Potassium | 307.16mg | 28% | |
| Total Carbs | 74.36g | 105% | |
| Sugars | 27.77g | 470% | |
| Dietary Fiber | 1.82g | 31% | |
| Protein | 6.35g | 54% | |
| Iron | 0.8mg | 20% | |
| Calcium | 113.7mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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