Quick Berry Beer Sticky Buns Recipe

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Quick Berry Beer Sticky Buns
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Ingredients:

Directions:

  1. Combine 3 cups of flour, baking powder, salt, and sugar on low speed until well mixed.
  2. Knead in 1 - 1.5 more cups flour until dough is no longer extremely sticky.
  3. Roll out dough into 1/2 in thick rectangle and evenly brush with melted butter.
  4. Combine ingredients for filling and sprinkle evenly across buttered dough.
  5. Roll dough from wide side into a log.
  6. Cut log into 1.5in slices.
  7. In a 9x13 baking dish or larger, combine topping ingredients, reserving 2 tbl of melted butter.
  8. Place slices in pan and brush tops of slices with remaining melted butter.
  9. Bake 350 degrees for 25-30 minutes.
  10. Remove from oven and immediately flip upside down onto another dish.
  11. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.55 Kcal (1778 kJ)
Calories from fat 147.26 Kcal
% Daily Value*
Total Fat 16.36g 25%
Cholesterol 15.27mg 5%
Sodium 1040.37mg 43%
Potassium 295.1mg 6%
Total Carbs 64.09g 21%
Sugars 21.07g 84%
Dietary Fiber 5.67g 23%
Protein 6.11g 12%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 224.6mg 22%
Amount Per 100 g
Calories 348.3 Kcal (1458 kJ)
Calories from fat 120.81 Kcal
% Daily Value*
Total Fat 13.42g 25%
Cholesterol 12.52mg 5%
Sodium 853.52mg 43%
Potassium 242.1mg 6%
Total Carbs 52.58g 21%
Sugars 17.29g 84%
Dietary Fiber 4.65g 23%
Protein 5.02g 12%
Vitamin A 0.1mg 2%
Iron 2.5mg 17%
Calcium 184.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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