Directions:
- Mix all ingredients together either with a fork or in the food processor until blended.
- NOTES : Serve with melba toast or crackers. Best if made a day ahead and allowed to mellow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.35 Kcal (868 kJ) | ||
| Calories from fat | 147.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 62.3mg | 21% | |
| Sodium | 790.36mg | 33% | |
| Potassium | 149.77mg | 3% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 11.08g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.7mg | 15% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 363.29 Kcal (1521 kJ) | ||
| Calories from fat | 259.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 25% | |
|---|---|---|---|
| Cholesterol | 109.15mg | 21% | |
| Sodium | 1384.78mg | 33% | |
| Potassium | 262.4mg | 3% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 0.84g | 2% | |
| Dietary Fiber | 1.25g | 3% | |
| Protein | 19.41g | 22% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 1.7mg | 33% | |
| Iron | 4.7mg | 15% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crab Flan
Pastry dough , case, Cooked crabmeat, Chopped parsley and 10 more.. -
Asparagus Roll-Ups
Fresh asparagus spears, White bread, crusts removed and 7 more.. -
Asparagus Roll-Ups
Spear fresh asparagus, trimmed and 6 more.. -
Asparagus Roll-Ups
Fresh asparagus, trimmed, Sandwich bread, crusts removed and 5 more.. -
Chicken Pot Pie with Bacon-and-Cheddar Biscuits
Butter, All-purpose flour, Chicken broth, Milk, Butter and 14 more.. -
Beer and Gouda and Soup
Butter, Sweet onion (such as vidalia), minced and 11 more.. -
Nikki's Creamy Crock Pot Potato Soup
Bacon, cooked and crumbled and 16 more.. -
Irish Potato Soup
Unsalted butter (1 stick), Onion, thinly sliced and 8 more.. -
Toffee Cake With Caramel Sauce
Butter, for the pan, Pitted chopped dates and 14 more.. -
Bananas Foster Bread
Butter, cubed, Brown sugar, divided, Mashed ripe bananas and 12 more.. -
Root Vegetable Cobbler with Chive Biscuit Topping
Butter, Onion, chopped and 21 more.. -
Best-Ever Breakfast Casserole
Bacon, cooked and crumbled, Green onion, chopped, Butter and 10 more.. -
Rum-Pineapple Pound Cake
Butter, room temperature, Vegetable oil, White sugar, Eggs and 11 more.. -
Eggnog Pound Cake
Softened butter or 2 tbsp margarine, to grease pan and 7 more..
Also Try
-
-
-
-
Quick and Easy Beef and Broccoli - Yummy!
Rump steak, finely sliced and slightly frozen , it s easi... and 8 more.. -
Quick And Easy Polenta With Mushrooms And Fontina
Tube of polenta , cut into 1/4-inch-thick slices and 6 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
