Quick and Easy Guacamole Recipe

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Quick and Easy Guacamole
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Ingredients:

  • 1 cup salsa (mild )
  • 1 tbsp garlic salt
  • 1/2 tbsp salt

Directions:

  1. Using a big bowl, cut six avodcadoes and mash them up.
  2. Add in 1 cup of salsa and mix both ingrediants.
  3. Once mixed, add in garlic salt and salt.
  4. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.57 Kcal (53 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1107.44mg 46%
Potassium 123.62mg 3%
Total Carbs 3.03g 1%
Sugars 1.73g 7%
Dietary Fiber 0.87g 3%
Protein 0.87g 2%
Vitamin C 0.9mg 1%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 26.57 Kcal (111 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2341.31mg 46%
Potassium 261.35mg 3%
Total Carbs 6.41g 1%
Sugars 3.66g 7%
Dietary Fiber 1.83g 3%
Protein 1.83g 2%
Vitamin C 1.8mg 1%
Calcium 28.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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