Quick and Easy French Dip Recipe

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Quick and Easy French Dip
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Ingredients:

Directions:

  1. Pour consommé and bring to a bubble. Add flour, stirring frequently and allow to simmer.
  2. Season meat with grill seasoning and place in consommé.
  3. Cook until meat is warm.
  4. Split rolls and add two pieces of Provolone to each roll.
  5. Add meat to rolls.
  6. Put au jus sauce on side for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.31 Kcal (1864 kJ)
Calories from fat 166.87 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 128.77mg 43%
Sodium 1995.39mg 83%
Potassium 97.09mg 2%
Total Carbs 2.75g 1%
Sugars 0.56g 2%
Dietary Fiber 0.06g 0%
Protein 33.89g 68%
Vitamin C 0.1mg 0%
Iron 400.2mg 2223%
Calcium 424.6mg 42%
Amount Per 100 g
Calories 183.86 Kcal (770 kJ)
Calories from fat 68.9 Kcal
% Daily Value*
Total Fat 7.66g 29%
Cholesterol 53.17mg 43%
Sodium 823.89mg 83%
Potassium 40.09mg 2%
Total Carbs 1.13g 1%
Sugars 0.23g 2%
Dietary Fiber 0.02g 0%
Protein 13.99g 68%
Vitamin C 0.1mg 0%
Iron 165.3mg 2223%
Calcium 175.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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