Quick and Easy Chili Recipe

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Quick and Easy Chili Recipe
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Ingredients:

Directions:

  1. Brown and Drain meat. All all ingredients. Simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.4 Kcal (973 kJ)
Calories from fat 75.52 Kcal
% Daily Value*
Total Fat 8.39g 13%
Cholesterol 51.93mg 17%
Sodium 646.85mg 27%
Potassium 710.34mg 15%
Total Carbs 22.28g 7%
Sugars 3.88g 16%
Dietary Fiber 5.64g 23%
Protein 18.45g 37%
Vitamin C 13.8mg 23%
Iron 4.1mg 23%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 86.29 Kcal (361 kJ)
Calories from fat 28.04 Kcal
% Daily Value*
Total Fat 3.12g 13%
Cholesterol 19.28mg 17%
Sodium 240.18mg 27%
Potassium 263.76mg 15%
Total Carbs 8.27g 7%
Sugars 1.44g 16%
Dietary Fiber 2.09g 23%
Protein 6.85g 37%
Vitamin C 5.1mg 23%
Iron 1.5mg 23%
Calcium 24.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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