Chicken and Creamy Garlic Sauce Recipe

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Chicken and Creamy Garlic Sauce
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Ingredients:

Directions:

  1. In 12-inch nonstick skillet, heat oil over medium heat and lightly brown chicken. Stir in Ragu Cheese Creations Roasted Garlic Parmesan Sauce and tomato.
  2. Simmer covered, stirring occasionally, 10 minutes or until chicken is no longer pink.
  3. To serve, spoon chicken and sauce over hot pasta. Garnish, if desired, with crisp-cooked crumbled bacon and chopped fresh basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.1 Kcal (1604 kJ)
Calories from fat 97.58 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 139.24mg 46%
Sodium 1185.37mg 49%
Potassium 1097.44mg 23%
Total Carbs 23.11g 8%
Sugars 9.16g 37%
Dietary Fiber 2.55g 10%
Protein 51.77g 104%
Vitamin C 11.1mg 18%
Vitamin A 0.9mg 29%
Iron 1.4mg 8%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 89.1 Kcal (373 kJ)
Calories from fat 22.69 Kcal
% Daily Value*
Total Fat 2.52g 17%
Cholesterol 32.38mg 46%
Sodium 275.68mg 49%
Potassium 255.23mg 23%
Total Carbs 5.37g 8%
Sugars 2.13g 37%
Dietary Fiber 0.59g 10%
Protein 12.04g 104%
Vitamin C 2.6mg 18%
Vitamin A 0.2mg 29%
Iron 0.3mg 8%
Calcium 15mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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