Quick and Easy 3 Ingredient Snack Mix Recipe

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Quick and Easy 3 Ingredient Snack Mix
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Ingredients:

Directions:

  1. That's it! Just mix and enjoy :-) Of course you can alter the amounts to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.67 Kcal (3281 kJ)
Calories from fat 395.36 Kcal
% Daily Value*
Total Fat 43.93g 68%
Cholesterol 8.45mg 3%
Sodium 832.02mg 35%
Potassium 820.84mg 17%
Total Carbs 85.8g 29%
Sugars 5.16g 21%
Dietary Fiber 10.86g 43%
Protein 22.35g 45%
Vitamin C 2.1mg 3%
Iron 2.5mg 14%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 475.24 Kcal (1990 kJ)
Calories from fat 239.76 Kcal
% Daily Value*
Total Fat 26.64g 68%
Cholesterol 5.12mg 3%
Sodium 504.56mg 35%
Potassium 497.78mg 17%
Total Carbs 52.03g 29%
Sugars 3.13g 21%
Dietary Fiber 6.59g 43%
Protein 13.55g 45%
Vitamin C 1.3mg 3%
Iron 1.5mg 14%
Calcium 28mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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