Quick and Easy 3-Ingredient Chocolate Peanut Butter Logs Recipe

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Quick and Easy 3-Ingredient Chocolate Peanut Butter Logs
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Ingredients
4
Count
Nutrition
154
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 175 degrees Celcius (350 degrees Fahrenheit).
  2. Spray a cookie sheet lightly with cooking spray.
  3. Trim the edges of the bread slices.
  4. Roll out each bread slice individually into a 1/8 inch thick sheet using a rolling pin.
  5. Ensure that the bread does not crumble or tear.
  6. Spread 1/2 teaspoon of peanut butter horizontally over the lower half of a single pressed bread slice (the side of the bread near you).
  7. Spread 1/2 teaspoon of chocolate syrup evenly over the remaining half of the bread slice.
  8. You should now have a bread slice with two horizontal sections; the one on top with chocolate syrup, and the one below with peanut butter.
  9. Roll the bread slice tightly from top to bottom, from the chocolate syrup-filled layer to the peanut butter layer.
  10. Using a sharp knife, cut this log into half, making two shorter logs .
  11. Repeat for the remaining 11 slices of bread.
  12. Arrange these logs , seam side down, on the prepared cookie sheet.
  13. Bake in preheated oven for 15 minutes.
  14. Serve warm, or cool completely on a wire rack and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.1 Kcal (645 kJ)
Calories from fat 30.17 Kcal
% Daily Value*
Total Fat 3.35g 5%
Sodium 229.82mg 10%
Potassium 119.48mg 3%
Total Carbs 25.24g 8%
Sugars 5.28g 21%
Dietary Fiber 2.2g 9%
Protein 5.4g 11%
Iron 1.9mg 11%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 295.26 Kcal (1236 kJ)
Calories from fat 57.8 Kcal
% Daily Value*
Total Fat 6.42g 5%
Sodium 440.35mg 10%
Potassium 228.92mg 3%
Total Carbs 48.37g 8%
Sugars 10.11g 21%
Dietary Fiber 4.22g 9%
Protein 10.35g 11%
Iron 3.7mg 11%
Calcium 119.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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