Quick And Delicious Shrimp Asparagus Appetizer Recipe

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Quick And Delicious Shrimp Asparagus Appetizer
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Ingredients:

Directions:

  1. Preheat fry pan to high and add butter.
  2. Break off the shrimp tails and cut up asparagus (save tips only)
  3. Add garlic,shrimp and asparagus tips.
  4. Saute for approx.8 minutes,covered,until shrimp is pink and asparagus is semi-tender.
  5. Squeeze in lemon juice and cover for another 2-3 minutes.
  6. With slotted spoon,strain and serve.
  7. Sprinkle with parsley flakes,black pepper and parmesan cheese.
  8. *Other variations:take remaining liquid,add flour to make a cream sauce and serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.82 Kcal (3227 kJ)
Calories from fat 422.65 Kcal
% Daily Value*
Total Fat 46.96g 72%
Cholesterol 141.71mg 47%
Sodium 2596.63mg 108%
Potassium 510.72mg 11%
Total Carbs 71.76g 24%
Sugars 3.33g 13%
Dietary Fiber 5.64g 23%
Protein 21.42g 43%
Vitamin C 17.4mg 29%
Iron 5.3mg 30%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 196.32 Kcal (822 kJ)
Calories from fat 107.64 Kcal
% Daily Value*
Total Fat 11.96g 72%
Cholesterol 36.09mg 47%
Sodium 661.34mg 108%
Potassium 130.08mg 11%
Total Carbs 18.28g 24%
Sugars 0.85g 13%
Dietary Fiber 1.44g 23%
Protein 5.46g 43%
Vitamin C 4.4mg 29%
Iron 1.4mg 30%
Calcium 28.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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