Queso Fundido With Chile Rajas Recipe

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Queso Fundido With Chile Rajas
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Ingredients
5
Count
Nutrition
72
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat broiler. Place cheese in large shallow, oiled earthenware casserole or cast iron skillet. Slice chiles and peppers lengthwise and scatter over the cheese. Place under broiler just until cheese begins to melt. Scatter onions over peppers and continue to broil just until onions begin to color and cheese begins to bubble.
  2. Wrap tortillas in damp paper towels and heat in microwave on med-hi (75%) power about 15 seconds or until warmed. To serve, scoop melted cheese into tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.22 Kcal (302 kJ)
Calories from fat 13.92 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 2.24mg 1%
Sodium 31.38mg 1%
Potassium 112.01mg 2%
Total Carbs 13.32g 4%
Sugars 1.9g 8%
Dietary Fiber 2.39g 10%
Protein 2.39g 5%
Vitamin C 4.6mg 8%
Iron 1.1mg 6%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 167.6 Kcal (702 kJ)
Calories from fat 32.31 Kcal
% Daily Value*
Total Fat 3.59g 2%
Cholesterol 5.21mg 1%
Sodium 72.83mg 1%
Potassium 259.96mg 2%
Total Carbs 30.9g 4%
Sugars 4.42g 8%
Dietary Fiber 5.54g 10%
Protein 5.54g 5%
Vitamin C 10.7mg 8%
Vitamin A 0.1mg 1%
Iron 2.6mg 6%
Calcium 98.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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