Queena's Smothered Hamburgers Recipe

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Queena's Smothered Hamburgers
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Ingredients
6
Count
Nutrition
298
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Combine Hamburger, onion, and favorite spices.
  2. Form Hamburger mixture into 1/4 pound hamburger patties.
  3. Fry Hamburgers in an oven proof skillet till juices run clear.
  4. Remove hamburgers, drain fat from skillet.
  5. Mix Soups and milk in skillet, heat till hot, return hamburgers to skillet.
  6. Ensure each burger is covered with gravy.
  7. Put skillet in a 350 degree over for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.57 Kcal (1246 kJ)
Calories from fat 176.87 Kcal
% Daily Value*
Total Fat 19.65g 30%
Cholesterol 93.72mg 31%
Sodium 103.53mg 4%
Potassium 463.64mg 10%
Total Carbs 1.65g 1%
Sugars 0.73g 3%
Dietary Fiber 0.37g 1%
Protein 28.91g 58%
Vitamin C 1.3mg 2%
Iron 3mg 17%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 175.56 Kcal (735 kJ)
Calories from fat 104.35 Kcal
% Daily Value*
Total Fat 11.59g 30%
Cholesterol 55.29mg 31%
Sodium 61.08mg 4%
Potassium 273.53mg 10%
Total Carbs 0.97g 1%
Sugars 0.43g 3%
Dietary Fiber 0.22g 1%
Protein 17.05g 58%
Vitamin C 0.8mg 2%
Iron 1.8mg 17%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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