Directions:
- Cut up the Parmesano Regiano cheese into very small pieces.
- Press each piece into the Mozzarella cheese until it is surrounded.
- Put several of them on a microwave safe platter.
- Microwave on high for about 30 seconds. The Mozzarella cheese will have melted and partially browned. If it is not melted, zap again.
- Once the Mozzarella cheese is melted, cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.16 Kcal (72 kJ) | ||
| Calories from fat | 1.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 1% | |
| Sodium | 86.01mg | 4% | |
| Potassium | 12.02mg | 0% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 3.75g | 7% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 99.61 Kcal (417 kJ) | ||
| Calories from fat | 6.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 0% | |
|---|---|---|---|
| Cholesterol | 13.21mg | 1% | |
| Sodium | 499.08mg | 4% | |
| Potassium | 69.74mg | 0% | |
| Total Carbs | 2.63g | 0% | |
| Sugars | 0.66g | 0% | |
| Dietary Fiber | 1.32g | 1% | |
| Protein | 21.74g | 7% | |
| Calcium | 652.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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