Puntarelle in Anchovy Sauce: Puntarelle alla Romana (Mario Batali) Recipe

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Puntarelle in Anchovy Sauce: Puntarelle alla Romana (Mario Batali)
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Ingredients:

Directions:

  1. Cut the puntarelle lengthwise into thin strips and put them into a bowl of cold water until they curl up, about 5 to 10 minutes.
  2. In the bowl of a food processor, combine the garlic, anchovies and vinegar. Start the machine and slowly drizzle in the oil. Season with black pepper and, if necessary, salt. Remove the puntarelle from the water, pat dry with paper towels and place in a large bowl. Add the sauce and toss well to coat. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.65 Kcal (593 kJ)
Calories from fat 136.76 Kcal
% Daily Value*
Total Fat 15.2g 23%
Cholesterol 3.4mg 1%
Sodium 147.74mg 6%
Potassium 27.82mg 1%
Total Carbs 0.25g 0%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 1.21g 2%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 524.89 Kcal (2198 kJ)
Calories from fat 506.73 Kcal
% Daily Value*
Total Fat 56.3g 23%
Cholesterol 12.6mg 1%
Sodium 547.44mg 6%
Potassium 103.09mg 1%
Total Carbs 0.92g 0%
Sugars 0.03g 0%
Dietary Fiber 0.06g 0%
Protein 4.47g 2%
Vitamin C 1.1mg 1%
Iron 0.8mg 1%
Calcium 41.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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