Pumpkin White Chip Nut Bars Recipe

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Pumpkin White Chip Nut Bars
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Ingredients
16
Count
Nutrition
842
Calories
Total time
42
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine flour, cinnamon, cloves, and baking soda in a small bowl; set aside.
  3. In a large mixing bowl, beat butter and both sugars until creamy.
  4. Beat in the pumpkin, vanilla, and egg until blended.
  5. Gradually beat in the flour mixture.
  6. Stir in the white chips and nuts.
  7. Spread into a greased or parchment paper lined 15.5 x 10.5 jelly roll pan. A 9x13 pan can be used instead, but bars will be much thicker.
  8. Bake 18-22 minutes (22-25 minutes if using a 9x13 pan) or until a wooden toothpick inserted in the center comes out clean.
  9. Cool completely.
  10. Combine the glaze ingredients, using only enough water to make the right consistency. It needs to be thin enough to drizzle, but not so thin that it runs off the spoon before you can drizzle it.
  11. Drizzle the glaze over the bars, let harden.
  12. Cut bars into 2 x 1 bars. Number of bars will depend on what size pan you use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.23 Kcal (3526 kJ)
Calories from fat 433.33 Kcal
% Daily Value*
Total Fat 48.15g 74%
Cholesterol 70.74mg 24%
Sodium 1189.67mg 50%
Potassium 937.83mg 20%
Total Carbs 96.12g 32%
Sugars 45.88g 184%
Dietary Fiber 4.74g 19%
Protein 9.69g 19%
Vitamin C 1.1mg 2%
Vitamin A 0.5mg 16%
Iron 3mg 17%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 426.72 Kcal (1787 kJ)
Calories from fat 219.55 Kcal
% Daily Value*
Total Fat 24.39g 74%
Cholesterol 35.84mg 24%
Sodium 602.74mg 50%
Potassium 475.15mg 20%
Total Carbs 48.7g 32%
Sugars 23.25g 184%
Dietary Fiber 2.4g 19%
Protein 4.91g 19%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 16%
Iron 1.5mg 17%
Calcium 75.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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