Pumpkin Caramel Trifle Recipe

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Pumpkin Caramel Trifle
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  1. HEAT oven to 375°F Coat 13x9-inch baking pan with no-stick spray.
  2. PREPARE quick bread mix according to package directions using water, oil and egg. Pour into prepared pan. Bake 18 to 20 minutes or until toothpick inserted in center comes out clean. Cool completely.
  3. CUT quick bread into 1-inch cubes. Whisk milk and pudding mix in medium bowl for 2 minutes. Stir caramel topping with cinnamon in small bowl.
  4. LAYER 1/3 of cubes in a 2 1/2-quart trifle dish or large glass serving bowl. Top with 1/3 of pudding, 1 cup whipped topping, 2 tablespoons caramel topping and 2 tablespoons pecans. Repeat twice to make 3 layers.
  5. SPREAD remaining whipped topping over top. Drizzle remaining caramel topping over top of trifle and sprinkle with pecans. Chill 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.93 Kcal (883 kJ)
Calories from fat 85.5 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 17.74mg 6%
Sodium 288.51mg 12%
Potassium 136.52mg 3%
Total Carbs 9.09g 3%
Sugars 20.2g 81%
Dietary Fiber 0.77g 3%
Protein 3.22g 6%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 100mg 10%
Amount Per 100 g
Calories 161.29 Kcal (675 kJ)
Calories from fat 65.38 Kcal
% Daily Value*
Total Fat 7.26g 15%
Cholesterol 13.57mg 6%
Sodium 220.62mg 12%
Potassium 104.4mg 3%
Total Carbs 6.95g 3%
Sugars 15.44g 81%
Dietary Fiber 0.59g 3%
Protein 2.46g 6%
Vitamin C 0.1mg 0%
Iron 0.2mg 2%
Calcium 76.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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