Spiced Quinces Recipe

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Spiced Quinces
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Ingredients:

Directions:

  1. Preheat oven to 275°. Cook spices and sugar with 1 qt. water in an ovenproof medium saucepan over high heat until sugar dissolves, about 5 minutes. Remove from heat and add quinces. Cover and bake until they're dark pink and very tender, about 3 hours.
  2. Transfer quinces from liquid with a slotted spoon to a bowl. Boil liquid over medium heat until reduced by half, 15 minutes. Return fruit to liquid. Serve warm or chilled, with cream.
  3. Note: Nutritional analysis is per quince half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.56 Kcal (2833 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.12mg 1%
Potassium 727.36mg 15%
Total Carbs 175.2g 58%
Sugars 117.6g 470%
Dietary Fiber 7.36g 29%
Vitamin C 55.2mg 92%
Iron 3.7mg 20%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 138.64 Kcal (580 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.51mg 1%
Potassium 149.05mg 15%
Total Carbs 35.9g 58%
Sugars 24.1g 470%
Dietary Fiber 1.51g 29%
Vitamin C 11.3mg 92%
Iron 0.8mg 20%
Calcium 8.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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